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扎根安神。放鬆助眠

Updated: Jun 1

天氣轉涼,若你感到睡不穩、焦慮、躁動不安,這可能是 Vata 失衡的徵兆。Vata包含着風與空的特質,掌管流動與變化的能量,失衡時情緒和思緒可能不穩定,容易分心或焦慮,影響睡眠質素。



在芳香療法中,藉由溫暖、穩定、扎根的氣味,可以有效平衡 Vata 能量,帶來深層放鬆與安穩。Oshadhi的Anxiety Relief 複方精油,是店內熱賣的助眠好物,能幫助你:


  • 扎根安神

  • 平靜思緒

  • 深層放鬆



Anxiety Relief 複方精油


  • 香桃木: 溫暖的氣味,舒緩心神,帶來穩定感

  • 苦橙葉與歐白芷根: 草本和木質調,幫助扎根,驅散漂浮不定的情緒

  • 高地薰衣草: 花香調的平衡,溫和地平靜思緒,助你沉澱心靈



使用方法:


  • 擴香:睡前滴幾滴於擴香儀,營造平靜的睡眠氛圍

  • 按摩:稀釋後塗抹於脈搏處,幫助身心同步放鬆

  • 深呼吸:隨身攜帶,感到焦慮時嗅吸,快速回歸內在平靜



芳香療法不僅能緩解焦慮、助眠,更能讓你在寒冷的季節中找回平衡的 Vata 能量,感受身心的穩定與溫暖。



芳療師Rebecca




Planet Love x Soulroom

Oshadhi 芳療產品專門店

門市:銅鑼灣波斯富街48號軒尼詩大廈10樓C室

電話:95400560




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Disclaimer: The contents of this website are for educational and informational purposes only and solely as a self-help tool for your own use. We do not intend to give any medical, psychological, nutritional or professional health care advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. 

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